Tools, support and self-protection.
We publish about gambling. That carries a duty. If betting has stopped being fun, or if someone around you has changed, free confidential help is available.
Free, confidential, 24/7.
- GamCare — 0808 8020 133 (free, confidential, 24/7)
- BeGambleAware — begambleaware.org (24/7)
- National Gambling Helpline — 0808 8020 133
- GAMSTOP — gamstop.co.uk (UK online self-exclusion)
- GamAnon — gamanon.org.uk (support for family and friends)
- NHS — nhs.uk/live-well/addiction-support/
Every UK-licensed operator must offer these.
- Deposit limits — daily, weekly, monthly.
- Loss limits.
- Time-outs — 24 hours, 7 days, 30 days.
- Self-exclusion — 6 months minimum; referral to GAMSTOP.
- Reality Checks — periodic session reminders.
Direct operator RG pages (no affiliate wrap).
| Operator | Responsible gambling page |
|---|---|
| bet365 | www.bet365.com |
| William Hill | www.williamhill.com |
| SkyBet | m.skybet.com |
| Paddy Power | www.paddypower.com |
| Betfair | www.betfair.com |
| Unibet | www.unibet.co.uk |
| Ladbrokes | sports.ladbrokes.com |
| Coral | sports.coral.co.uk |
| Betway | betway.com |
| Betfred | www.betfred.com |
What to watch for.
- — Betting more than you budgeted.
- — Chasing losses.
- — Gambling to feel better.
- — Hiding gambling from others.
- — Borrowing money to gamble.
- — Missing work or family commitments.
One-stop UK online self-exclusion.
What it is: a free register that blocks every UKGC-licensed online operator for the duration you choose. How long: 6 months, 1 year, or 5 years. How to enrol: gamstop.co.uk.
Gambling is illegal for under-18s in the UK.
If you are under 18 and a UK-licensed bookmaker has allowed you to open an account, report it to the UK Gambling Commission at gamblingcommission.gov.uk. An 18+ age gate blocks first access to marchenholm.co.uk.